Comments on: Consider this your warning… http://www.chrisandkatewheeler.com/2006/05/16/consider-this-your-warning/ Just another WordPress weblog Wed, 19 Nov 2008 21:21:05 +0000 http://wordpress.org/?v=2.6.2 By: Kate http://www.chrisandkatewheeler.com/2006/05/16/consider-this-your-warning/#comment-224 Kate Thu, 18 May 2006 01:19:53 +0000 http://www.chrisandkatewheeler.com/?p=101#comment-224 Awwww... look at all the people who love me! You know... if ANY of you lived HERE I would probably be a lot better off lol! Thanks guys! Kate P.S. I avoided the take 5 today! Awwww… look at all the people who love me! You know… if ANY of you lived HERE I would probably be a lot better off lol! Thanks guys!

Kate

P.S. I avoided the take 5 today!

]]> By: mipper http://www.chrisandkatewheeler.com/2006/05/16/consider-this-your-warning/#comment-223 mipper Wed, 17 May 2006 22:06:06 +0000 http://www.chrisandkatewheeler.com/?p=101#comment-223 yes, they are yummy. i had to eat one almost daily when they first came out a year ago. it took quite some time for me to be able to pass over them at the store. now, if only i could do that with the sugar cookies (another pack today.... not a whole one, but close) :eek: well, i need to do something. the beach is looming ever closer and way faster than i want it to. stupid cast. :x this means i have to watch what i eat cuz i sure ain't gonna be able to do anything else for a while. love you lots. read and re-read what jessica said. too true, too true, all of it. yes, they are yummy. i had to eat one almost daily when they first came out a year ago. it took quite some time for me to be able to pass over them at the store. now, if only i could do that with the sugar cookies (another pack today…. not a whole one, but close) :eek:

well, i need to do something. the beach is looming ever closer and way faster than i want it to. stupid cast. :x this means i have to watch what i eat cuz i sure ain’t gonna be able to do anything else for a while.

love you lots. read and re-read what jessica said. too true, too true, all of it.

]]> By: Jessica http://www.chrisandkatewheeler.com/2006/05/16/consider-this-your-warning/#comment-222 Jessica Wed, 17 May 2006 21:37:18 +0000 http://www.chrisandkatewheeler.com/?p=101#comment-222 Awh! My Kate-Kate! I am so sorry that you had a hard time yesterday and I am sorry I couldn't be there for you. Remember you can always call me or IM me or whatever. I know I seem super busy and I am super busy but I will always have time for you because I love you soooo much and you always make time for me. Just remember to feel your feelings and validate them, just because you are PMSing doesn't mean that you aren't having real emotions. Be sure not to dis?iss yourself too much! Remember, diets are great things...but lifestyle changes are the most important. I am so impressed by your progress. I can't hang with you on the eliptical...but I would be honored to join in the challenge. Finally....Ask any nutritionist worth their weight in salt and they will tell you, eat the dang Take 5 bar and don't beat yourself up about it. When you deny yourself you increase your chance for binge eating and indulgence. Like Becca said, they won't comfort you emotionally, but they sure as heck taste yummy. Love forever and ever, Jess Awh! My Kate-Kate!

I am so sorry that you had a hard time yesterday and I am sorry I couldn’t be there for you. Remember you can always call me or IM me or whatever. I know I seem super busy and I am super busy but I will always have time for you because I love you soooo much and you always make time for me.

Just remember to feel your feelings and validate them, just because you are PMSing doesn’t mean that you aren’t having real emotions. Be sure not to dis?iss yourself too much!

Remember, diets are great things…but lifestyle changes are the most important. I am so impressed by your progress. I can’t hang with you on the eliptical…but I would be honored to join in the challenge.

Finally….Ask any nutritionist worth their weight in salt and they will tell you, eat the dang Take 5 bar and don’t beat yourself up about it. When you deny yourself you increase your chance for binge eating and indulgence. Like Becca said, they won’t comfort you emotionally, but they sure as heck taste yummy.

Love forever and ever,

Jess

]]> By: Kate http://www.chrisandkatewheeler.com/2006/05/16/consider-this-your-warning/#comment-221 Kate Wed, 17 May 2006 21:05:44 +0000 http://www.chrisandkatewheeler.com/?p=101#comment-221 Chris got a free box of take 5 to hand out to people to start a bzzzz about them... they are quite good. So... it's not his fault. Becca... I know I bugged you and bugged you to be my team, but Chris really wants us to be a team and so I think we are going to give it a go, though I still need your motivation! Mipper, hop on board our weight loss train (atleast until you are with child :D ). We can figure something out together (and you were not annoying me at ALL)! Kate Chris got a free box of take 5 to hand out to people to start a bzzzz about them… they are quite good. So… it’s not his fault. Becca… I know I bugged you and bugged you to be my team, but Chris really wants us to be a team and so I think we are going to give it a go, though I still need your motivation! Mipper, hop on board our weight loss train (atleast until you are with child :D ). We can figure something out together (and you were not annoying me at ALL)!

Kate

]]> By: mipper http://www.chrisandkatewheeler.com/2006/05/16/consider-this-your-warning/#comment-220 mipper Wed, 17 May 2006 15:11:35 +0000 http://www.chrisandkatewheeler.com/?p=101#comment-220 ok, so i must have just bugged teh ever living crud out of you yesterday. sorry. i've got a bunch of stuff to take care of this morning surrounding my cast, but i will be home this afternoon. my minutes finally rolled over so maybe i can call you. and why is Chris bringing home a box of Take 5's???? he isn't supposed to eat that stuff. look, no worries here ok. my detox didn't go so well yesterday either. you me and becca, we got to work something out. it's all good. love you. kissy kissy! ps--i didn't mean to imply you had issues with my toes. i just know you think hihgly of them... and really why not, they are so very cute. :rolleye: love you! ok, so i must have just bugged teh ever living crud out of you yesterday. sorry.

i’ve got a bunch of stuff to take care of this morning surrounding my cast, but i will be home this afternoon. my minutes finally rolled over so maybe i can call you.

and why is Chris bringing home a box of Take 5’s???? he isn’t supposed to eat that stuff.

look, no worries here ok. my detox didn’t go so well yesterday either. you me and becca, we got to work something out. it’s all good.

love you. kissy kissy!

ps–i didn’t mean to imply you had issues with my toes. i just know you think hihgly of them… and really why not, they are so very cute. :rolleye: love you!

]]> By: Becca http://www.chrisandkatewheeler.com/2006/05/16/consider-this-your-warning/#comment-219 Becca Wed, 17 May 2006 13:49:34 +0000 http://www.chrisandkatewheeler.com/?p=101#comment-219 BTW, despite my terrible frustration last night (you know) I still did pretty good about eating and I bought LOTS of fresh fruits, veggies, and chicken breast! We are so gonna win this thing! We just need to set up the rules/goals whatever so we know where we are. These pounds are gonna melt off us! ps--in case I forget, ask me about my Kyle. BTW, despite my terrible frustration last night (you know) I still did pretty good about eating and I bought LOTS of fresh fruits, veggies, and chicken breast! We are so gonna win this thing! We just need to set up the rules/goals whatever so we know where we are. These pounds are gonna melt off us! ps–in case I forget, ask me about my Kyle.

]]> By: Becca http://www.chrisandkatewheeler.com/2006/05/16/consider-this-your-warning/#comment-218 Becca Wed, 17 May 2006 13:44:12 +0000 http://www.chrisandkatewheeler.com/?p=101#comment-218 Kate, I hope you feel better today. One (or two) little candies aren't the end of the world, especially when you are feeling badly. Just remember that they will not comfort you and keep up with the rest of your weight loss routine. This doesn't have to kill your momentum. Call me to vent whenever--even if its me you're frustrated with. I have decided that this IS the time and WE ARE going to lose this weight and live long awesome happy lives together and if you need me to support you I will and if you need me to pester you I will. Did you take your meds today? When are you going to eliptical today? Maybe I can do it at the same time (although, I don't know if I can endure as long as you yet but I am going to try)! ps--how'd everything go today? You better call me. I'm bored and missing you already! Kate, I hope you feel better today. One (or two) little candies aren’t the end of the world, especially when you are feeling badly. Just remember that they will not comfort you and keep up with the rest of your weight loss routine. This doesn’t have to kill your momentum. Call me to vent whenever–even if its me you’re frustrated with. I have decided that this IS the time and WE ARE going to lose this weight and live long awesome happy lives together and if you need me to support you I will and if you need me to pester you I will. Did you take your meds today? When are you going to eliptical today? Maybe I can do it at the same time (although, I don’t know if I can endure as long as you yet but I am going to try)! ps–how’d everything go today? You better call me. I’m bored and missing you already!

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